5-day silent course at Easter

These quiet days are a wonderful opportunity to get in touch with yourself and to remember your roots, creating a space of clarity.

We celebrate the traditional and clarifying insight meditation "Vipassana" and the "Metta" meditation of kindness of heart. The individual phases complement each other fluently. The structure is accompanied by light YOGA exercises, active meditations and breathing space contemplation. Daily individual discussions and short talks round off the structure.

Who is this silence course for?

• For people who would like to experience silence
• For people who would like to have their first experience of Vipassana meditation
• People who would like to take some time out.
• For people who already have experience and appreciate meditating in a group
• For participants in our annual training course "Meditation and Mindfulness - Life is NOW", a silence course is required for certification
• You are welcome to arrange a telephone appointment with us to discuss the structure.

Course leader: Marion and Bernhard Hötzel
Info