Yoga Studio Bad Ischl - Dr. Petra Gruber
Bad Ischl, Oberösterreich, Österreich
- All weather
There are no prerequisites for starting yoga - whether you are old or young, fat or thin, athletic or immobile.
In the tradition of Krishnamacharya, I orientate myself to the needs and abilities of my yoga students.
Holistic, health-promoting yoga goes beyond physical exercises and also includes breathing techniques, relaxation exercises and meditation. The practical philosophy with ethical behavioural guidelines in dealing with others and with yourself includes other areas of a mindful lifestyle such as nutrition, stress management and meaningfulness.
In individual yoga therapy lessons, we clarify the areas of your well-being and focus on your functional goals. Together we will explore what is good for you and what is not and activate your potential for positive change.
Would you like to promote your physical and mental health, mobilise your stress resilience and experience self-efficacy?
I offer undogmatic, well-founded and empathetic yoga classes in a clear language and an appreciative setting. In your 85 m2 yoga studio, the finest oak flooring and a harmonious lighting and colour concept as well as a small group size in the classes contribute to your feel-good atmosphere.
Offer
- Courses
Empress Yoga
Health Yoga
Yin Yoga
- Themed yoga days
- Personal Yoga
Customised private classes
Yoga therapeutic private lessons
Private small groups
Workplace health promotion
In the tradition of Krishnamacharya, I orientate myself to the needs and abilities of my yoga students.
Holistic, health-promoting yoga goes beyond physical exercises and also includes breathing techniques, relaxation exercises and meditation. The practical philosophy with ethical behavioural guidelines in dealing with others and with yourself includes other areas of a mindful lifestyle such as nutrition, stress management and meaningfulness.
In individual yoga therapy lessons, we clarify the areas of your well-being and focus on your functional goals. Together we will explore what is good for you and what is not and activate your potential for positive change.
Would you like to promote your physical and mental health, mobilise your stress resilience and experience self-efficacy?
I offer undogmatic, well-founded and empathetic yoga classes in a clear language and an appreciative setting. In your 85 m2 yoga studio, the finest oak flooring and a harmonious lighting and colour concept as well as a small group size in the classes contribute to your feel-good atmosphere.
Offer
- Courses
Empress Yoga
Health Yoga
Yin Yoga
- Themed yoga days
- Personal Yoga
Customised private classes
Yoga therapeutic private lessons
Private small groups
Workplace health promotion
- Registration required
- All weather
- Suitable for single travelers
- Suitable for couples
Season
- Spring
- Summer
- Autumn
- Winter
Please get in touch for more information.
Contact
4820 Bad Ischl
mobile +43 699 18048260
E-Mail mail@petragruber.yoga
Web www.petragruber.yoga
https://www.petragruber.yoga
Contact person
Mrs Petra Gruber, Dr.
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